Man, oh man. I am SO far behind on blog posts. Life has been a bit of a whirlwind and the week that I said "see you later" to Lloyd was basically a week where I ate my feelings and cried. I pulled myself together, and while I'm still sad, I've been refocusing on the...

read more


If you have been reading this blog for any amount of time, then you more than likely know about Lloyd. Lloyd Doggler to be exact. Lloyd and I found each other in the summer of 2001. I was 21 and he was approximately a year old (so mentally we were about the same age)....

read more

April 2017 Stats/Recap

I know it's the tenth. I also know I owe you all two race reports! Those are in the works. But first, my April stats and recap. It's safe to say, tri training is back in full swing! Run 84 miles Bike 213 miles Swim 11 miles Strength & Conditioning 4 sessions...

read more

Thoughts on the Coaching Certification Courses I Took

I started this official coaching journey back in January of 2016. I began working with my dear friend Judy, who graciously allowed me to use her as a guinea pig. Fortunately, it went great and I didn't break her. It helps that she's supremely coachable and a great...

read more

March 2017 Stats/Recap

I think I forgot to do this last month? This poor blog has been uber neglected, but as I mentioned before, I'm not getting rid of it! March went by so quickly and I really enjoyed my month (after the marathon) of being "off plan." I probably enjoyed it a little too...

read more

Myrtle Beach Marathon Race Report

I did it! I ran marathon number nine and have the hobble to prove it! In my last post I was letting you all that I didn't have a great training cycle. Which, while it wasn't perfect, it wasn't exactly chopped liver either. I had five solid weeks and one 20 miler. I...

read more


Enter your email address:


Pin It on Pinterest