It's National Talk Like a Pirate Day and if you go to Krispy Kreme and act like an idiot, er, I mean talk like a pirate you get a free donut. Of course this doesn't fall into the eat healthy with two weeks to go before your half ironman plan, but come on, it was a free donut!
Click HERE to see my pirate talk. It's quite entertaining actually.
Happy Hump Day! Did ya get yer donut ya scurvy sea dogs? Aarrrrgh!