April 2017 Stats/Recap

I know it's the tenth. I also know I owe you all two race reports! Those are in the works. But first, my April stats and recap. It's safe to say, tri training is back in full swing! Run 84 miles Bike 213 miles Swim 11 miles Strength & Conditioning 4 sessions...

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Thoughts on the Coaching Certification Courses I Took

I started this official coaching journey back in January of 2016. I began working with my dear friend Judy, who graciously allowed me to use her as a guinea pig. Fortunately, it went great and I didn't break her. It helps that she's supremely coachable and a great...

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March 2017 Stats/Recap

I think I forgot to do this last month? This poor blog has been uber neglected, but as I mentioned before, I'm not getting rid of it! March went by so quickly and I really enjoyed my month (after the marathon) of being "off plan." I probably enjoyed it a little too...

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Myrtle Beach Marathon Race Report

I did it! I ran marathon number nine and have the hobble to prove it! In my last post I was letting you all that I didn't have a great training cycle. Which, while it wasn't perfect, it wasn't exactly chopped liver either. I had five solid weeks and one 20 miler. I...

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Training to Date for Myrtle Beach Marathon

In the spirit of transparency oversharing, I'd like to tell you all what I've been up to while training for Myrtle Beach Marathon. I was in a "should-I-race-this mode?" as I feel that my training has been spotty, to say the least. And it's 100% no one else's fault but...

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January 2017 Stats/Recap

It's my second favorite month of the year! (October is first, duh.) I get to celebrate my birthday! I'm a huge fan of birthdays. Even now as I'm getting older, I think birthdays are the best. I'm wiser and yet still super hot. Totally joking. Anyway, here's how my...

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5 Things I’ve Learned About Trail Running

A couple of weeks ago, as part of my marathon training, I ran the Croom Zoom 25K. (That's roughly 16+ miles.) This was a trail run and as my longest trail run to date, I highly enjoyed it! I've been dabbling in trails for a little while now and have completed a total...

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Farewell, 2016

I know this blog has been neglected lately and I apologize. I always know when I've been absent too long as I get an "Are you ok?" email from thoughtful Coach EK. He does know me well. It's been busy here in Discombobulated land, but busy in a good way! I've been...

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