That Time I Won a 5K or Reindeer Run 5K Race Report

*Spoiler Alert* I won a 5K! Yes, you read that right. And yes this is the right blog. You haven't stumbled upon one of the super, duper speedy ladies. It's just me, Beth. Let's back story this bitch, shall we? On Thanksgiving I really wanted to run my local Turkey...

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More About Coaching.

I feel as though I haven't written a lot about coaching on this space, which is odd, because I've been officially coaching athletes for almost two full years now. I believe I have been swim coaching for longer, but I can't quite remember which happened first. In any...

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Phil Doganiero 3 Bridge Race – Race Report

I may have finally learned my lesson that just because you get a free entry, you shouldn't necessarily do the race. Yep. That's how this report is going to go. Ha! The Phil Doganiero 3 Bridge Race is exactly as described. A half marathon with three bridges. Bridges...

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Meet Florence + the Muttchine

I don't think I've introduced you all to our new family member, Florence + the Muttchine. Florence, or Flo as we sometimes call her, is either 1 or 2 years old. The folks at the Humane Society weren't quite sure. We don't know her breed, nor do we know her history....

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October Stats/Recap

I haven't done one of these in a while! I'm going to change the format a bit so stick with me. Here's what went down in October AKA THE GREATEST MONTH OF THE YEAR. Swim:10 miles Bike: 167 Run: 66 miles Strength: 3 sessions Races: Aquathlon National Championships,...

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Currently.

Man, oh man. I am SO far behind on blog posts. Life has been a bit of a whirlwind and the week that I said "see you later" to Lloyd was basically a week where I ate my feelings and cried. I pulled myself together, and while I'm still sad, I've been refocusing on the...

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Lloyd.

If you have been reading this blog for any amount of time, then you more than likely know about Lloyd. Lloyd Doggler to be exact. Lloyd and I found each other in the summer of 2001. I was 21 and he was approximately a year old (so mentally we were about the same age)....

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